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The EmQuartier mall at Phrom Phong on Sukhumvit Road, Bangkok
Neighbourhood Guide

Phrom Phong: the Em District and the sois behind it

Nalinee Boonmee, Guest Manager at Arawana GroupNalinee BoonmeeGuest Manager, Arawana Group August 24, 2026 8 min read

Everyone writes the malls. Three of them stand within four hundred metres of BTS Phrom Phong, they are genuinely good, and you will have read about them already.

This is about the other half of the neighbourhood: the numbered sois running north and south off Sukhumvit, where the people who live here actually eat.

The useful thing about Phrom Phong is that it does both. You can spend a morning in air conditioning that cost several billion baht and an evening on a plastic stool ten minutes away, without once getting in a car. Our closest properties are on Soi 22, one stop west on the same line.

The short version

  • Odd-numbered sois run north and are residential. Even-numbered run south toward Rama 4.
  • Emporium for a specific errand, EmQuartier for the spectacle and the free roof garden, EmSphere for dinner.
  • The good eating is one block off Sukhumvit, not in the malls.
  • Benjasiri Park is best at seven in the morning or six in the evening, and dead in between.
  • Korean Town is one stop away at Asok Soi 12, and it is a single building.
  • The neighbourhood is quiet by ten. For a late night, ride two stops to Thong Lo.

Before you book

Nine Arawana addresses across Bangkok and Pattaya. Reserve through us and the SMART rate applies automatically, with no booking fees and free cancellation on most rates.

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Where Phrom Phong starts and stops

Phrom Phong is one BTS stop east of Asok and two stops west of Thong Lo, and in practice it means the stretch of Sukhumvit between about Soi 24 and Soi 43. The station sits directly on top of the Emporium, which is why the district is often called the Em District now.

The geography is simple once someone tells you. Even-numbered sois run south off Sukhumvit toward Rama 4; odd-numbered sois run north toward Phetchaburi. South is where Soi 22 and 24 sit, along with Benjasiri Park and EmSphere. North is the residential half: Sois 31 to 49, low-rise, leafy, and full of restaurants with no English signage.

That north-south split is the whole neighbourhood in one sentence. Shopping and hotels on the main road, actual life one block back.

Good to know

  • One BTS stop east of Asok
  • Odd sois run north, even sois run south
  • Station sits on top of the Emporium
  • Everything below is within a 15 minute walk
Stay nearby: Arawana Express Sukhumvit 22 · Soi 22, a short BTS ride from Phrom Phong

The three Ems, and which one you actually want

They are not interchangeable, and picking wrong costs you an afternoon. The Emporium is the oldest and the calmest: department store on the lower floors, a good bookshop, and the least crowded of the three on a weekend. It is the one to use if you want to buy something specific and leave.

EmQuartier, across the road and connected by skywalk, is the spectacle. Three linked buildings around a spiral of restaurants, a waterfall dropping through the middle, and a rooftop garden most visitors never find because it is above the top floor of shops. Go up there. It is free, it is quiet, and the view down Sukhumvit at dusk is better than several paid ones.

EmSphere is the newest and the one aimed at people who are not shopping. The draw is the market hall on the lower level and a rooftop arena that runs events, and the food is more interesting and less expensive than the other two. If you want dinner rather than retail, start here.

Good to know

  • Emporium: calm, practical, good bookshop
  • EmQuartier: the spectacle, plus a free roof garden
  • EmSphere: the best eating of the three
  • All three linked by air-conditioned skywalk
Stay nearby: Arawana Regency Park Sukhumvit · Soi 22, pool and family rooms a few minutes from the Em District

Benjasiri Park, the neighbourhood's front garden

Wedged between the Emporium and Sukhumvit Road, Benjasiri is small, about eleven acres, and does more work than parks five times its size. It was built for the King's sixtieth birthday, and the sculpture collection scattered through it is the reason to walk rather than cut across.

It is also where you see the neighbourhood being a neighbourhood. Takraw games on the courts in the late afternoon, an outdoor gym that is genuinely used, a public pool, and an aerobics class by the pond at around six in the evening that anyone can join and that a surprising number of guests end up joining.

Best at either end of the day. Come at seven in the morning for the tai chi and the quiet, or at six in the evening for the noise. In the middle of the day it is a hot lawn and you would rather be in the mall thirty seconds away.

Good to know

  • Between Emporium and Sukhumvit Road
  • Sculpture walk, takraw courts, public pool
  • Evening aerobics class by the pond
  • Go early morning or late afternoon
Stay nearby: Arawana Regency Park Sukhumvit · Soi 22, pool and family rooms a few minutes from the Em District

Soi 39, 41 and 43: the residential spine

Cross to the north side and the volume drops within one block. Soi 39 is the widest and busiest of the three, lined with clinics, dental surgeries and the kind of mid-size restaurant that fills with families on a Sunday. Soi 41 and Soi 43 are narrower and quieter, mostly low-rise apartment blocks with a scatter of shops at the mouth.

This is where a long stay can make sense if you find the right serviced apartment. For a few nights near the Em District, Arawana Express Sukhumvit 22 and Arawana Regency Park Sukhumvit sit on Soi 22 instead — quieter than the main road, still a short BTS ride from Phrom Phong. Past about a month, Arawana Living is the long-stay product to ask about.

The honest catch, and we would rather say it than have you discover it: these sois are long. From the far end of Soi 43 back to the BTS is a proper walk, and there are stretches with imperfect pavement. Motorcycle taxis wait at the mouth of every soi for exactly this reason and cost very little. Use them and stop feeling guilty about it.

Good to know

  • Quiet after about nine in the evening
  • Serviced apartments on the north sois
  • Clinics and dentists cluster on Soi 39
  • Motorbike taxis at every soi mouth
Stay nearby: Arawana Regency Park Sukhumvit · Soi 22, pool and suites a short BTS ride away
The red facade and glass entrance of Arawana Express Sukhumvit 22 on Soi 22

Where to stay

Arawana Express Sukhumvit 22

Sukhumvit 22, Bangkok

Our closest bases for the Em District are on Soi 22: [Arawana Express Sukhumvit 22](/express-sukhumvit-22/) for a lighter rate, [Arawana Regency Park Sukhumvit](/arawana-regency-park-sukhumvit/) when you want a pool and more space.

The mall coffee is fine and costs what mall coffee costs. One soi back it gets better and cheaper, which is the pattern for almost everything in this neighbourhood.

Sarnies on Soi 37 is the anchor: a converted house with its own roastery, proper brunch, and enough space that nobody minds if you sit for two hours. It is the one we send guests to when they ask where to work for a morning, because the wifi holds and the tables are big enough for a laptop and a plate.

Ryoku on Soi 35 is the smaller, quieter alternative if you want a flat white and a bench rather than a full breakfast. Between the two you have most mornings covered without crossing Sukhumvit. The wider café list is in 8 cafes around Sukhumvit 22.

Good to know

  • Sarnies, Soi 37: roastery, brunch, laptop-friendly
  • Ryoku, Soi 35: smaller and quieter
  • Both a short walk from BTS Phrom Phong
  • Cheaper and better than the mall floors
Stay nearby: Arawana Express Sukhumvit 22 · Soi 22, a short BTS ride from Phrom Phong

Isaan food, which is what the neighbourhood actually eats

If you eat one proper meal in Phrom Phong, make it northeastern. Isaan food (som tam, grilled chicken, larb, sticky rice) is the everyday cooking of most of Bangkok, and it is the thing visitors most often miss because it is not what the hotel restaurants serve.

Somtum Der is the reliable introduction, close to the station and used to explaining itself. Order the som tam Thai if you are unsure and som tam pla ra if you are not, and be honest with the staff about chilli. 'Not spicy' here still arrives with a kick, and 'Thai spicy' is a genuine commitment.

The rule for the rest of the sois: if a place is full of Thai office workers at one in the afternoon and has one dish written largest on the sign, eat there. That single-dish specialisation is the strongest quality signal in the city. More options are in 11 Thai restaurants in Sukhumvit worth the walk.

Good to know

  • Som tam, grilled chicken, larb, sticky rice
  • "Not spicy" still means some heat
  • One dish on the sign is a good sign
  • Lunchtime queues of locals are the test
Stay nearby: Arawana Express Sukhumvit 22 · Soi 22, a short BTS ride from Phrom Phong

Korean Town, two stops up the line

This one is not in Phrom Phong and we are not going to pretend it is. Sukhumvit Plaza, the building everyone calls Korean Town, sits at Soi 12 near Asok, which is one BTS stop and a short walk from here.

It is worth the trip. Three floors of Korean restaurants, grocers and barbecue in a slightly worn building that has been doing this since long before Korean food was fashionable in Bangkok. The barbecue places on the upper floors are where to go with a group; the ground-floor spots are quicker and cheaper.

Mentioning it here because it is the most common thing guests at Phrom Phong ask about and then fail to find, having searched for a district rather than a single building. It is a building. Get off at Asok, walk to Soi 12, look for the plaza.

Good to know

  • Sukhumvit Plaza at Soi 12, near BTS Asok
  • One stop from Phrom Phong
  • Barbecue upstairs, quick meals downstairs
  • It is one building, not a neighbourhood
Stay nearby: Arawana Regency Park Sukhumvit · Soi 22, pool and family rooms a few minutes from the Em District

Benjakitti Forest Park, one stop west

The best walk near this neighbourhood is not in this neighbourhood, and it is worth the one-stop hop. Benjakitti Forest Park is a former tobacco monopoly site rebuilt as constructed wetland, with an elevated boardwalk running above the water and a skybridge connecting through to Lumphini Park.

It changed what evenings look like on this side of town. You can walk or run several kilometres without crossing a road, which in central Bangkok is close to unheard of, and the light at about half past five turns the reeds and the towers behind them gold.

Take the MRT to Queen Sirikit National Convention Centre, or walk it from Asok. Bring water, because the shade is patchy and the boardwalk is exposed.

Good to know

  • MRT Queen Sirikit, or walk from Asok
  • Elevated boardwalk over the wetland
  • Connects through to Lumphini Park
  • Late afternoon is the moment
Stay nearby: Arawana Regency Park Sukhumvit · Soi 22, pool and family rooms a few minutes from the Em District
Arawana Regency Park Sukhumvit

Also nearby

Arawana Regency Park Sukhumvit

Sukhumvit 22, Bangkok · 120 rooms

What is still open at nine

This is the genuinely useful question about a residential district, and the one no mall guide answers. Phrom Phong is not a late neighbourhood. The malls close around ten, and the sois behind them wind down earlier than visitors expect.

What stays open: the convenience stores, obviously, and they are everywhere. The street food carts at the mouths of Soi 38 and the odd sois run into the evening. The restaurants on Soi 39 mostly take a last order around ten. A handful of bars on Soi 33 go later, and Thong Lo two stops east goes considerably later.

So if you want a late night, plan to leave the neighbourhood: it is a five-minute train ride to Thong Lo and a short Grab home. If you want to sleep, this is one of the quietest addresses on the whole Sukhumvit line, which is exactly why people stay a month here rather than a weekend.

Good to know

  • Malls shut around 22:00
  • Soi 39 restaurants: last orders about 22:00
  • Thong Lo is two stops for a late night
  • Quiet sleeping, which is the point
Stay nearby: Arawana Express Sukhumvit 22 · Soi 22, a short BTS ride from Phrom Phong

Getting in and out

BTS Phrom Phong is the station, and it puts you one stop from Asok, where the MRT crosses. That interchange is the reason this district works: from Asok the subway reaches Chinatown, Hua Lamphong and the old town without going near a road.

From the airport, the Airport Rail Link runs to Phaya Thai or Makkasan and you change to the BTS or MRT. It is far cheaper than a taxi and immune to the traffic, which matters most at exactly the hours a taxi is worst. A car from Suvarnabhumi is reasonable at ten in the morning and a poor idea at six in the evening.

Within the neighbourhood, walk on the main road and take a motorbike taxi down the long sois. The fare for the length of Soi 39 or 43 is small, the drivers wait at the mouth in orange vests, and it turns a hot fifteen-minute walk into two minutes.

Good to know

  • BTS Phrom Phong, one stop to the MRT at Asok
  • Airport Rail Link beats a taxi in rush hour
  • Motorbike taxi for the long sois
  • Rabbit card saves queueing every trip

Planning your visit

Use the skywalk in the middle of the day
The elevated walkway links the BTS station to all three malls without touching the pavement. Between eleven and three that is not laziness, it is the difference between arriving somewhere comfortable and arriving soaked.
The rooftop garden at EmQuartier is free
It sits above the top retail floor and is not signposted well from the ground. Take the escalators all the way up and keep going when the shops run out. Best at dusk, and there is rarely anyone there.
Learn the motorbike taxi
Orange vests at the mouth of every soi, fixed low fares for the length of the street, and a helmet if you ask. For the long north sois it is the local solution and costs less than a coffee.
Ask about long-stay rates rather than booking nightly
A month through Arawana Living is priced differently from thirty consecutive nights in a booking engine. Phone or email the property with your dates and the room type, and the desk will quote the stay properly.
Hospitals and clinics are close, which matters more than it sounds
Samitivej and several smaller clinics sit on and around Soi 39 and Soi 49. If you are travelling with children or staying a while, this is a genuine advantage of the district that nobody lists as one.

Phrom Phong gets written up as a shopping district because the malls are the visible part. The reason people stay here for months is the other half: quiet sois, markets at the end of them, a park you can run in, and a train that reaches the rest of Bangkok in minutes. We stay on Soi 22 at Arawana Express Sukhumvit 22 or Arawana Regency Park Sukhumvit, a short BTS ride from the Em District. If you are still choosing a district, start with Where to stay in Bangkok.

Nalinee Boonmee, Guest Manager at Arawana Group

Written by

Nalinee Boonmee

Guest Manager, Arawana Group

Nalinee leads guest experience across all eight Arawana properties. She works with each front desk team so bookings, check-ins, and day-to-day stays run smoothly.

Written with the desks at Arawana Express Sukhumvit 22 and Arawana Regency Park Sukhumvit, who give most of this out verbally every week. Mall and restaurant hours move, and the sois change faster than any guide: check before a special trip, and tell us when something here goes out of date.

On the map

Phrom Phong, mapped

Gold pins are the malls, parks and places in this guide, from the Em District to Benjakitti. Red pins are the three Arawana properties within walking or one-stop distance.

Questions and answers

Frequently asked questions

Is Phrom Phong a good area to stay in Bangkok?

Yes, particularly for longer stays and repeat visitors. It has BTS Phrom Phong on the doorstep, the Asok interchange one stop away, three malls, two parks nearby and genuinely quiet residential sois behind the main road. It is less suited to travellers who want nightlife at street level.

What is the difference between Emporium, EmQuartier and EmSphere?

Emporium is the oldest and calmest and best for a specific errand. EmQuartier is the showpiece, with a spiral of restaurants and a free rooftop garden above the shops. EmSphere is the newest and the strongest for eating, with a market hall on the lower level.

How far is Phrom Phong from Asok?

One BTS stop, about two minutes on the train or a walk of roughly fifteen minutes along the skywalk and pavement. Asok is where the BTS meets the MRT, which is how you reach Chinatown and the old town from here.

Where is Korean Town in Bangkok?

Sukhumvit Plaza, at the mouth of Soi 12 near BTS Asok. It is a single three-floor building rather than a district, which is why people struggle to find it. One stop from Phrom Phong.

Is Phrom Phong noisy at night?

The main Sukhumvit road is. The residential sois behind it, including Soi 41 and Soi 43 where our two properties sit, are among the quietest addresses on the line. The malls close around ten and the neighbourhood follows.

Which Arawana property is best for a month in Phrom Phong?

Arawana Regency Park Sukhumvit on Soi 43, which has kitchenette rooms and long-stay pricing. Contact the property directly with your dates rather than booking nightly rates back to back, because long stays are quoted differently.

Before you go

Practical notes for any Arawana stay

Arrival and check-in

  • Standard check-in is afternoon. Arrive earlier and the desk will store bags so you can start the day.
  • Bring a passport if you are visiting from abroad.
  • Tell us about late arrivals, twin beds, parking or invoice needs in the booking notes. These are quick to arrange in advance and slow at a full counter.

Booking direct

  • Book on arawanagroup.com and enter the code SMART is our direct-booking code. Enter it at checkout on arawanagroup.com for our best available rate, with no booking fee and free cancellation on most rates. at checkout for our best direct rate.
  • If you compare an An external booking site such as Booking.com, Agoda, Expedia, Tripadvisor, Hotels.com or Trip.com., match the room type and cancellation rules before comparing the price.
  • For stays of a week or more, ask us about long-stay pricing rather than stacking nightly rates.

Coming from the airports

  • From Suvarnabhumi, the Airport Rail Link plus BTS or MRT is usually calmer than a taxi if you are travelling light.
  • From Don Mueang, allow more time, or take a taxi if you are arriving tired or late.
  • Grab and Bolt are usually cheaper than airport taxi touts, and the fare is set before you ride. Open the app before you leave the terminal.

    Book a ride

Stay with Arawana

Book direct for the best rate

Our closest bases for the Em District are on Soi 22: [Arawana Express Sukhumvit 22](/express-sukhumvit-22/) for a lighter rate, [Arawana Regency Park Sukhumvit](/arawana-regency-park-sukhumvit/) when you want a pool and more space.

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